Description
| Author/Contributor(s): | Loehr, James E. |
| Publisher: | Plume |
| Date: | 10/1/1994 |
| Binding: | Paperback |
| Condition: | NEW |
Sports psychologist and trainer
Jim Loehr applies his expertise from the playing field to the trials and tribulations of everyday life. Drawing on years of research and experience, Loehr provides a step-by-step approach that combines mental and physical conditioning with the latest scientific advances in nutrition to create a mind-body synergy that reinforces the immune system, builds energy levels, and toughens you up all-around.
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