The Self-Compassionate Teen: Mindfulness and Compassion Skills to Conquer Your Critical Inner Voice [16pt Large Print Edition] – Paperback-Fast Shipping

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by
Karen Bluth (Author)

Teens can be extremely self-critical, and are often nicer to others than they are to themselves. In Be Brave, Be You for Teens, psychologist Karen Bluth offers powerful, everyday self-compassion and mindfulness tools to help teen readers overcome self-judgment, stop comparing themselves to others, and cultivate the courage to be themselves.

Number of Pages: 256Dimensions: 0.64 x 9.21 x 6.14 INPublication Date: March 08, 2021