Description
| Author/Contributor(s): | Zuckerbrot, Tanya |
| Publisher: | Tarcher |
| Date: | 12/4/2007 |
| Binding: | Paperback |
| Condition: | NEW |
Updated with new recipes, tips, and research. Discover the simple secret to permanent weight loss and optimal health—with the power of fiber.
Whether you’re a longtime fan of high-fiber eating or you’re discovering the benefits of “fibermaxxing” for the first time, the acclaimed F-Factor Diet is the simple, fiber-rich plan for anyone who wants to improve their health and lose weight for good. F-Factor’s science-backed approach allows you to achieve results without disrupting your lifestyle: dine out, drink alcohol, and eat carbs from Day 1.
Now revised and updated, The F-Factor Diet includes:
· An easy to follow 3-step program to boost energy, increase longevity, and shed pounds.
· More than 75 quick and delicious F-Factor approved recipes plus a complete set of guidelines for dining out and ordering in.
· Proven tips, tools, and solutions to keep you motivated, inspired, and on track.
It’s time to take control of your health and life, and join the F-Factor movement. Your journey to a happier, healthier you begins now.
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