Description
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by
Rick Warren (Author),
Daniel Amen (Author),
Mark Hyman (Author)
The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle. This quick guide provides all the key principles for readers to gain a vision for health and get started. This booklet is a 40-day guide that breaks out existing content from The Daniel Plan: 40 Days to a Healthier Life into day-by-day action toward a healthier life and encourages readers to use The Daniel Plan and its compatible journal for more information and further success.
Number of Pages: 128Dimensions: 0.4 x 5.9 x 4 INPublication Date: July 22, 2014
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