Description
| Author/Contributor(s): | Dewitt, Andrea Mein |
| Publisher: | Hatherleigh Press |
| Date: | 4/30/2024 |
| Binding: | Paperback |
| Condition: | NEW |
Take a deeper dive into self-discovery with this new workbook offering a revolutionary pathway designed to better help and guide people to handle stress, distress and life’s turbulent plot twists.
Selected as the Best Motivational Read of 2023 on the Today Show, Andrea Mein DeWitt’s book Name, Claim & Reframe presented a simple yet powerful strategy to help one navigate life’schallenges through her breakthrough 3-way model which guides peopleto:
- NAME the source of your pain point; your triggers and limiting beliefs.
- CLAIM resonant actions that align with your core values.
- REFRAME your thinking so you can proceed with strategic and visionary optimism.
The Name, Claim & Reframe Workbook goes deeper into this model by breaking it up into smaller, interactivemodules that allows readers to experiment with new approaches to deepentheir understanding about what works best for them.
With eachconsecutive module, readers will find prompts and exercises to help themto process what they are learning and to better understand how thismodel applies to them and the life they hope create.
The Name, Claim & Reframe Workbook givesreaders the opportunity to call up a more responsive mindset so theycan navigate dissonate interactions and plot twists with more attunedawareness. They will feel more balanced emotionally because they areleading from the inside, by choosing to listen first to their truth sothey can approach adversity with a calm, cool and collected mindset.
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