Description
Essential skills for todays leaders: learn how to embody your ethics, earn your teams trust, and dismantle toxic work culture
Leaders and managers everywhere are learning the importance of creating safe, satisfying workplaces rooted in principles of social justice. But many of us who try to lead with ethics and integrity struggle with embracing a position of power and authority. You might worry about being bossy, unintentionally disrespecting others, or making the wrong calland in the process, put your mind and body under so much stress that you burn out.
Somatic educator and coach Pavini Moray argues that the secret to being an ethical, inspirational boss is rooted in our own bodies. In more than 30 simple exercises, reflections, and daily practices, youll learn how to:
Nurture trust with clients and coworkers
Ground and re-center when youre thrown off by a mistake or problem
Soothe the Ouch! of negative feedback
Break away from grind and hustle culture
Turn workplace conflict into a source of positive change and growth
Help your employees voice their own needs and feel heard
Understand the nuances of consent beyond contract negotiations
Gracefully acknowledge mistakes
Repair relationships with employees, colleagues, and clients
Drawing from client case studies and their own experience as a manager, Moray teaches foundational embodiment practicesbreath, grounding, observing, centering, and movingthrough concrete examples that show how to use these skills in a variety of common workplace settings. By learning to practice embodied leadership presence, you can become a boss who truly listens to your employees; leads with inspiration; and brings your whole self to work every day.
Author: Pavini Moray
Binding Type: Paperback
Publisher: North Atlantic Books
Published: 10/10/2023
Pages: 272
Weight: 0.95lbs
Size: 8.90h x 6.00w x 0.80d
ISBN: 9781623179243
Language: English
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