Description
No doctor can ever understand your body as well as you. And from understanding comes the self-awareness and responsible self-care that produces long-lasting good health. To help you take charge of your bodys well-being, clinical nutritionist Adele Puhn, author of the New York Times bestseller The 5-Day Miracle Diet, has written this comprehensive guide to the sources ofand remedies formany, perhaps all, of your health problems. An abused digestive tract allows toxins and bacteria to leak through its weakened walls into the bloodstream and wreak havoc throughout the body. An overtaxed liver, unable to perform its vital filtering and metabolic functions, leaves the body toxic and vulnerable.
Healing from the Inside Out tells you how to heal these conditions and repair the damage they have caused in all parts of the bodyfeaturing more than fifty fully detailed and carefully structured preventive and rescue regimenswholesome diets, appropriate potencies of vitamins, minerals, amino acids, herbal remedies, and moreall designed to heal and invigorate the body.
Gastro-intestinal tract: Crohns disease, colitis, ulcers, gallbladder disease, hiatal hernia, irritable bowl syndrome
Heart and circulation: angina, arrhythmia, high cholesterol, hypertension
Muscles, joints, and skeleton: chronic back pain, fibromyalgia, osteoporosis, osteoarthritis, rheumatoid arthritis
Skin and hair: dandruff, hair loss, psoriasis
Endocrine system: hypoglycemia, hyperthyroidism, kidney stones, diabetes
Emotions: depression, chronic fatigue syndrome, stress, hyperactivity
Breathing: asthma, chronic bronchitis, sinusitis
And much more, including case histories and a guide to complementary heath organizations.
Author: Adele Puhn
Binding Type: Paperback
Publisher: Ballantine Books
Published: 04/27/1999
Pages: 368
Weight: 1.07lbs
Size: 8.50h x 5.50w x 0.90d
ISBN: 9780345419910
Language: English
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