Description
In his first book, Dr. Daryl Gioffre taught us how to fight inflammation by getting off unhealthy, highly acidic foods. Now, hes targeted sugarbecause when you break your sugar addiction, you cut out a major contributor to inflammation, brain fog, aging, and chronic disease. Youll go from stress eating to strength eating with Dr. Gioffres life-changing plan:
Phase 1: Weed7 days to detox your mind, body, and diet
Phase 2: Seed21 days to crush your cravings
Phase 3: FeedA lifetime of satisfying, strengthening eating
With tips for customizing the plan, including using clean keto and intermittent fasting to tune up your metabolism, and sixty-five craving-stopping recipes, Get Off Your Sugar is your guide to turning your body into a strength-eating, energy-filled, acid-kicking machine.
Author: Daryl Gioffre
Binding Type: Paperback
Publisher: Hachette Go
Published: 01/05/2021
Pages: 320
Weight: 0.92lbs
Size: 9.10h x 7.20w x 0.90d
ISBN: 9780738286228
Language: English
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