Description
Rediscover the pleasure of food after weight-loss surgery
Weight loss surgery doesnt have to mean giving up your favorite recipes for good. This up-to-date bariatric cookbook puts a surgery-safe twist on foods with 100+ healthy, comforting recipes that are simple enough to make every day, so you can sustain your long-term weight-loss and health goals.
Learn how to implement the right portions, increase protein in your meals, and use the most nutritious ingredients, so your food is as good for you as it is delicious. With nutritional information for every recipe, keeping track of your fluid and calorie intake is easy.
The Fresh Start Bariatric Cookbook is a new nutrition plan for your new body, featuring:
Options for every stageEach recipe is marked with an icon that tells you which stage of post-operation its appropriate for: full liquid, puree, soft foods, or general diet.
Flavorful recipesEnjoy comfort foods like Chocolate-Peanut Butter Smoothies, Turkey Breakfast Burritos, Baked Salmon with Barbecue Seasoning, Low-Carb Cheeseburger Casserole, and much more.
Foods for every bodyThese dishes are crafted to meet your needs after gastric sleeve surgery (or vertical sleeve gastrectomy), laparoscopic adjustable gastric band placement, and more.
Enjoy some of your favorite foods while staying on the path to better health and weight loss with this bariatric cookbook.
Author: Sarah Kent
Binding Type: Paperback
Publisher: Rockridge Press
Published: 01/24/2017
Pages: 198
Weight: 1.1lbs
Size: 9.20h x 7.40w x 0.70d
ISBN: 9781623157739
Language: English
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