Description
by
Elizabeth Gillette (Author)
Grow closer as a couple as you learn to communicate more clearly
It’s no secret that even the best relationships need to be nurtured. This couples’ workbook offers a new framework, helping you and your partner pinpoint your individual attachment styles to understand their effects on your relationship dynamics.
- An explanation of attachment theory–Explore the four attachment styles (anxious, avoidant, disorganized, and secure), and learn how each one forms, their common characteristics, and how to identify your own primary style.
- Engaging exercises–Thoughtful prompts and activities help you and your partner develop tools to better connect, from quieting your respective inner critics to spontaneously hugging for 20 seconds.
- Relatable scenarios–See how other couples’ attachment styles play out in their relationships to gain insight into your own situation.
Become a more supportive partner using the highly effective strategies in this couples’ workbook.
Number of Pages: 196Dimensions: 0.54 x 9.25 x 7.5 INPublication Date: April 05, 2022
Reviews
There are no reviews yet.