Description
Award-Winner in the Cookbooks: International category of the 2010 International Book Awards
Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredientseven if you dont know the difference between a lotus seed and the lotus position.
Highlighting superfoods, such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information:
An overview of traditional Chinese medicine, herbs, and food therapy
Details on 100 healthy Asian ingredients
Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes
Author: Yuan Wang, Warren Sheir, Mika Ono
Binding Type: Paperback
Publisher: Da Capo Lifelong Books
Published: 03/09/2010
Pages: 352
Weight: 1.35lbs
Size: 9.10h x 7.20w x 1.00d
ISBN: 9780738213255
Language: English
Reviews
There are no reviews yet.