The Buddhas Guide to Gratitude The Life-Changing Power of Every Day Mindfulness (Stillness, Shakyamuni Buddha, for Readers of You Are Here by Thich-Fast Shipping

Description

Becca Anderson is emerging as one of Americas top experts on gratitude and mindfulness. For the first time, she merges these two spiritual practices in a simple, direct and highly effective guide to incorporating zen into every day for a quiet mind and happy heart.

Author: Becca Anderson
Binding Type: Paperback
Publisher: Tma Press
Published: 08/15/2019
Series: Beccas Self-Care
Pages: 224
Weight: 0.34lbs
Size: 6.90h x 5.10w x 0.60d
ISBN: 9781633538047
Language: English